Ankle support is worn around the ankle to protect it or for immobilization while allowing it to heal from sprains and other minor injuries. Ankle supports are used to immobilize the joint while providing heat and compression to the bones. Whether you’ve had an ankle sprain before or not, wear supportive shoes. This helps prevent your foot from twisting or your ankle joint from moving out of place. You may also find it helpful to wear an ankle brace when playing sports, running or jogging. This may add stability to your ankle.
Buy this Ankle Support online at Orthohub Limited in Nairobi, Kenya, and get a discount.
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